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	<title>Leptin &amp; Weight Loss &#8211; Cut the Fat Weight Loss Blog | Weight Loss Podcast | Diet | Lose Weight Blog | Fat Loss Program | Weight Loss Motivation | Paleo</title>
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	<description>Free weight loss podcast and fat loss blog in iTunes, download or streaming. Diet, Weight Loss, Fat Loss, Metabolism, Lose Weight</description>
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		<title>Episode 3b: Part 2 &#8211; Everything You Need to Know About Carbohydrates &#038; Proteins</title>
		<link>https://blog.cutthefatpodcast.com/428/fat-loss-podcasts/episode-3-part-2-everything-you-need-to-know-about-carbohydrates-proteins</link>
					<comments>https://blog.cutthefatpodcast.com/428/fat-loss-podcasts/episode-3-part-2-everything-you-need-to-know-about-carbohydrates-proteins#comments</comments>
		
		<dc:creator><![CDATA[Dr. Ray Hinish]]></dc:creator>
		<pubDate>Thu, 08 Oct 2009 22:13:02 +0000</pubDate>
				<category><![CDATA[Leptin & Weight Loss]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[low-carb]]></category>
		<guid isPermaLink="false">http://blog.cutthefatpodcast.com/?p=428</guid>

					<description><![CDATA[<p>In this episode we continue the discussion on how carbohydrates impact your weight loss efforts. We start with a discussion about insulin; what its primary role is in the body and how to use that knowledge to improve your weight loss. Low-carbohydrate eating is not an easy task, we will talk about our experience as ... <a title="Episode 3b: Part 2 &#8211; Everything You Need to Know About Carbohydrates &#038; Proteins" class="read-more" href="https://blog.cutthefatpodcast.com/428/fat-loss-podcasts/episode-3-part-2-everything-you-need-to-know-about-carbohydrates-proteins">Read more</a></p>
<p>The post <a rel="nofollow" href="https://blog.cutthefatpodcast.com/428/fat-loss-podcasts/episode-3-part-2-everything-you-need-to-know-about-carbohydrates-proteins">Episode 3b: Part 2 &#8211; Everything You Need to Know About Carbohydrates &#038; Proteins</a> appeared first on <a rel="nofollow" href="https://blog.cutthefatpodcast.com">Cut the Fat Weight Loss Blog | Weight Loss Podcast | Diet | Lose Weight Blog | Fat Loss Program | Weight Loss Motivation | Paleo</a>.</p>
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		<title>Poor Sleep Patterns Makes You Hungry</title>
		<link>https://blog.cutthefatpodcast.com/409/cut-the-fat-blog/poor-sleep-patterns-makes-you-hungry</link>
					<comments>https://blog.cutthefatpodcast.com/409/cut-the-fat-blog/poor-sleep-patterns-makes-you-hungry#comments</comments>
		
		<dc:creator><![CDATA[Dr. Ray Hinish]]></dc:creator>
		<pubDate>Fri, 11 Sep 2009 18:21:23 +0000</pubDate>
				<category><![CDATA[Cut the Fat Weight Loss Blog]]></category>
		<category><![CDATA[Leptin & Weight Loss]]></category>
		<category><![CDATA[Lifestyle and Weight Loss]]></category>
		<category><![CDATA[leptin ghrelin]]></category>
		<category><![CDATA[leptinghrelin]]></category>
		<category><![CDATA[sleep fat loss]]></category>
		<category><![CDATA[sleep ghrelin]]></category>
		<category><![CDATA[sleep leptin]]></category>
		<category><![CDATA[sleep weigth loss]]></category>
		<guid isPermaLink="false">http://blog.cutthefatpodcast.com/?p=409</guid>

					<description><![CDATA[<p>In our society is not only commonplace for people to burn the candle at both ends but it is even revered as a respectable trait. Is there any connection between these poor sleep habits and the epidemic levels of obesity in our society? A UCLA study published in the journal Psychoneuroendocrinology suggests a clear connection ... <a title="Poor Sleep Patterns Makes You Hungry" class="read-more" href="https://blog.cutthefatpodcast.com/409/cut-the-fat-blog/poor-sleep-patterns-makes-you-hungry">Read more</a></p>
<p>The post <a rel="nofollow" href="https://blog.cutthefatpodcast.com/409/cut-the-fat-blog/poor-sleep-patterns-makes-you-hungry">Poor Sleep Patterns Makes You Hungry</a> appeared first on <a rel="nofollow" href="https://blog.cutthefatpodcast.com">Cut the Fat Weight Loss Blog | Weight Loss Podcast | Diet | Lose Weight Blog | Fat Loss Program | Weight Loss Motivation | Paleo</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
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		<title>Understanding Leptin &#8211; The Fat Loss Breakthrough</title>
		<link>https://blog.cutthefatpodcast.com/184/cut-the-fat-blog/leptin-weight-loss/understanding-leptin-the-fat-loss-breakthrough</link>
					<comments>https://blog.cutthefatpodcast.com/184/cut-the-fat-blog/leptin-weight-loss/understanding-leptin-the-fat-loss-breakthrough#comments</comments>
		
		<dc:creator><![CDATA[Dr. Ray Hinish]]></dc:creator>
		<pubDate>Mon, 29 Jun 2009 19:34:58 +0000</pubDate>
				<category><![CDATA[Leptin & Weight Loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[leptin diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://blog.cutthefatpodcast.com/?p=184</guid>

					<description><![CDATA[<p>Did you know that there are such things as mouse enthusiasts? That's right, ever since the 1800s mouse lovers have been collecting different types of living mice! Little did they know that one of these rare mice would radically change the way that we view that glob of fat that hangs out around your midsection, butt or thighs.</p>
<p>In 1902 a French researcher named L. Cuenot began to research a special yellow mouse that was popular among mouse enthusiasts. This mouse, known for its peculiar propensity to gain fat, began a domino effect in the science world that ultimately led to one of the most important discoveries in the study of fat...</p>
<p>The post <a rel="nofollow" href="https://blog.cutthefatpodcast.com/184/cut-the-fat-blog/leptin-weight-loss/understanding-leptin-the-fat-loss-breakthrough">Understanding Leptin &#8211; The Fat Loss Breakthrough</a> appeared first on <a rel="nofollow" href="https://blog.cutthefatpodcast.com">Cut the Fat Weight Loss Blog | Weight Loss Podcast | Diet | Lose Weight Blog | Fat Loss Program | Weight Loss Motivation | Paleo</a>.</p>
]]></description>
		
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