May 2011 - Cut the Fat Weight Loss Blog | Weight Loss Podcast | Diet | Lose Weight Blog | Fat Loss Program | Weight Loss Motivation

Episode 38: Barriers to Weight Loss

February 17, 2017May 31, 2011 by Dr. Ray Hinish

Helping people with weight loss is about finding their barriers to weight loss and helping them to devise a plan around those barriers. In today’s podcast we accidentally cover this topic after we began discussing a question that Dr. Ray posted on Facebook. The question was… “There are 2 people who are barriers to your … Read more

Episode 37: Bulletproof Workout Motivation â€“ How to Motivate Yourself to Exercise & Guarantee That

February 17, 2017May 22, 2011 by Dr. Ray Hinish

Exercise is an essential part of any weight loss program and to maintain an exercise program you must be able to manufacture workout motivation on command! In fact, I would feel confident in saying that no weight loss attempt will enjoy long-term success if exercise is not a major part of the program. So why … Read more