Coconut Oil Diet – A Safe & Effective Way to Lose Weight?

The Coconut Oil Diet Review Proponents of the coconut oil diet suggest that the coconut is the perfect food for those looking to lose weight. They suggest that coconut oil, made up of medium chained saturated fat, actually promotes fat burning. In today’s post dissect the coconut oil diet to determine if it’s fact or … Read more

Episode 39: High-Protein, Low-Carb Diet Review

The high-protein, low-carb diet is perhaps one of the most well known and recognizable diets in the world. Practically every experienced dieter has been on a high-protein, low-carb diet at some point in their life and many different diet programs are simply variations on this philosophy of eating. The High-Protein, Low-Carb Diet Gets a Name … Read more

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