The Single Most Important Attitude For Weight Loss Motivation

How would you like to know the one attitude that will determine success or failure with body transformation, or practically anything in your life? Would that help you in your journey? The great philosopher William James once found himself at a crossroads in his life, having been the least talented of his siblings, William found … Read more

All About Coconut Flour

Most people love bread and mostly anything made from wheat or grains. Unfortunately, wheat-based products are among the most fattening foods available and for some people they can result in severe sickness. In today’s post I will teach you everything that you need to know about coconut flour, the wheat flour alternative. What Is Coconut … Read more

The Miracle Question For Unstoppable Weight Loss

In this three and a half minute audio post, I introduce you to Dr. Jonny Bowden’s Miracle Question; this question can help you to see, and more importantly, accept what needs to be true in your life to achieve extraordinary health and fitness. Transcript: I would like to introduce you to what weight loss coach … Read more

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