Are You Weight Loss Resistant? Your Cells May Be Fighting Your Fat Loss

Weight Loss Resistant

If you believe that weight loss is all about cutting calories or burning more than you expend, then you will definitely want to pay attention to this brief article.

All too often “weight loss gurus” spurt off the same tired old formula for weight loss, which is “Calories consumed minus calories burned will determine weight lost or gained.”

Although you can’t deny that calories matter on some level, this formula assumes that the body is nothing more than a biological test tube where calories enter in, react, and exit the body. The problem with this thought process is the fact that it ignores the fact that the body is a complex adaptive system…

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