A listener of the podcast (Thanks Katherine!) asked a very intriguing question on our Cut the Fat Podcast Facebook Page, she asked (and I paraphrase), “How do I know if I have enough lean muscle mass to consider myself healthy?” She noted that there are plenty of charts and tables for a health body fat, … Read more
The FDA recently approved a new drug for the treatment of obesity called lorcaserin, which will be sold under the brand name Lorqess. So let’s find out if lorcaserin is safe and effective! NOTE: If you don’t like the details, skip right to the Key Points at the end. How Does Lorcaserin (Lorqess) Work? Deep … Read more
What stops you from achieving your weight loss goals? In today’s podcast we talk about 5 common saboteurs to your weight loss efforts and how to correct them. What stops you from achieving your weight loss goals? In today’s podcast we talk about 5 common saboteurs to your weight loss efforts and how to correct … Read more