Episode 67: Crazy Things Fat Loss Experts Say

In today’s episode Blythe and I do a little “Fat Loss Free-styling” where we “chew the fat”, so to speak, about fat loss.

We discuss a number of things that we hear “fat loss expert” say that we feel is not entirely accurate or is actually downright wrong.

So, today’s episode is about doing a little myth-busting where we discuss things like:

Should you detox to lose weight?
Is sugar the cause of obesity, rather than carbs in general?
Do you need to eliminate all carbs?
Should you totally overhaul your lifestyle?

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer