Cut The Fat Podcasts
In order to successfully lose weight for good, we must be able to send signals to the body that food and nutrition is plentiful, while simultaneously convincing it that metabolism and energy is needed in order to gather and catch that food. If we succeed in this goal then we should be able to achieve … Read more
In today’s podcast we tackle the mail bag and answer questions from our listeners and Facebook fans. After we finish answering your questions, we get into the “Secret-Sauce” for permanent weight loss. So, strap in and prepare for a rocking podcast! In today’s podcast we tackle the mail bag and answer questions from our listeners … Read more
In today’s podcast Blythe is back with us as she answers 5 of the most common questions that she receives from her clients surrounding weight loss. Today’s podcast discusses everything from weight loss resistance to supplements.
In this podcast we will compare the old model of weight loss to the new, improved model of weight loss to help you build a system for permanent weight loss. The old model of weight loss is the standard calories in minus calories out model that has failed us for decades, the new model suggests … Read more
The high-protein, low-carb diet is perhaps one of the most well known and recognizable diets in the world. Practically every experienced dieter has been on a high-protein, low-carb diet at some point in their life and many different diet programs are simply variations on this philosophy of eating. The High-Protein, Low-Carb Diet Gets a Name … Read more
Helping people with weight loss is about finding their barriers to weight loss and helping them to devise a plan around those barriers. In today’s podcast we accidentally cover this topic after we began discussing a question that Dr. Ray posted on Facebook. The question was… “There are 2 people who are barriers to your … Read more