Low Fat, High Protein Turkey Chili *spicy*

Turkey Chili  **Spicy**

Serves 4

6 oz. boneless raw chicken breast, cubed

3.5 cups turkey breast cubed

(2) 14oz cans Cajun style stewed tomatoes… plain works, too

16oz. tomato sauce

(1) 4oz can of Old El Paso green chilies, chopped

(1) medium raw onion (about 2 ½ in. diameter), chopped

1 ½ tbsp. McCormick/Schilling Chili Seasoning

*salt to taste

Directions:

Combine all ingredients  in large sauce pan.

Simmer for 30-60 min

Remove from heat and serve hot with shredded LOW FAT cheese (cheese is optional)

You can also assemble and cook this in a crock pot!

Nutritional info:

Calories per serving: 319

Protein: 43g

Carbohydrates: 33g

Fat: 3g

>
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer