1/2 cup dry old-fashioned oats
1-2 tbs. sugar-free Torani Gingersnap syrup
1/8 tsp. baking powder
small handful chopped dates (I get mine at Good Earth in bulk; they are already chopped and covered in Oat Flour to keep from sticking)
3-4 heaping tbs. nonfat cottage cheese
sugar substitute to taste
1 cup water
Directions:
Mix all the above in an oven proof bowl. Bake in a 350 oven for 30-35 minutes until oatmeal bounces back and starts to pull from sides.
Nutrition:
Calories 276
Calories from Fat 27.0
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 1.88mg
Total Carbohydrate 53.68g
Dietary Fiber 6.4g
Sugars 23.68g
Protein 11.05g