Low Fat, High Protein Turkey Chili *spicy*
This is a high protein, low fat YUMMY recipe. Perfect for Fall/Winter weather! On top of that… its EASY and QUICK to prepare, it can be done in the Crock Pot!
Month: January 2010
Can You Lose Weight At Work? You Can Now!
Did you know that Dr. Ray walks an average of 6-10 miles per day while at work? If you sit all day and have been looking for a way to get healthier, you will want to check this out!
HAPPY NEW YEAR FROM CUT THE FAT PODCAST
HAPPY NEW YEAR!!! Cut The Fat’s Fitness Expert and Personal trainer for over 20 years own John Puskarich rings in the New Year 2010 on Fox 45 News! Listen to our experts on Health and Fitness on the podcasts available here on the CutTheFat website, just click on “podcasts” Contact him through our website by … Read more