Protein Packed Smoothie Recipe

This is a delicious summer time recipe that I like to use for a quick on the go meal. It is packed with protein, fresh fruits not to mention anti-oxidants, making a GREAT meal replacement for busy lifestyles!

  • ½ c. greek yogurt
  • 2 scoops of your favorite flavor protein
    • *my favorite is 1 scoop vanilla soy protein and 1 scoop vanilla whey protein
  • 5 large strawberries
  • Handful of blueberries
  • Handful of pitted cherries
  • 2 c. crushed ice (cubes are o.k. too, but they are more difficult to blend)
  • ½ c. – 1 c. water (this will vary depending on the type of protein you use)
  • 1 serving of either Udos Choice Oil or Flax seed oil

Yields 2 large smoothies and BEWARE…. KIDS LOVE THEM!

Be sure to get creative… use your favorite fruits and mix them up!

>
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer